Limber
Back Pain Resource Centre
Hey 👋 Welcome to our evidence based resource centre. Back pain can be scary but it’s almost never dangerous. Use the chat if you have any questions and our physio will respond. If you find this useful, please share this with a friend.
Find a
Qualified Clinician Near You
Speak with a clinician if your low back pain gets worse instead of better or if new symptoms appear. See a clinician urgently if you experience problems with controlling urine or bowel movements, numbness or weakness in your legs, back, genitals or anywhere else.
